Couple therapy is really helpful, whatever type of relationship you are in. 

Relationships can be difficult to sustain, even in the best of circumstances. A specialist therapist can help you to communicate more clearly with each other, establish what and where your issues as a couple lie, and work with you both to achieve positive outcomes.

Relationships do not have to be in crisis for you to access couple counselling a few sessions can act as a relationship ‘MOT’. Whatever is happening in your relationship, you can book a session or arrange an initial phone call to see if couple counselling is right for you.