I see lots of male clients. More and more men are reaching out to talk about what is affecting them in their lives, thanks to the growing media coverage about men and mental health. The latest figures (2019) on suicide in men was the highest recorded for 20 years. If you are struggling with depression, anxiety and/or having suicidal thoughts, talking can really help. Thoughts of ‘I wouldn’t know what to say or how to say it’ are very common, but I have lots of experience helping those that find it difficult to articulate their situation. I am here to help you start the conversation and find the words to describe how you are feeling. 

Online therapy can make accessing counselling much easier and fitting it in to your daily life more straight forward. How you decide to access counselling is your choice.